The chart below, shows a general overview of the progressive learning and mastery for each rank and/or level:
| Level 1 | Level 2 | Level 3 | Level 4 | Level 5 | Level 6 | Level 7 | Level 8 | Level 9 | Level 10 |
| Traditional | |||||||||
| Largo | Medio | Corto | Instructorship | ||||||
| Solo Baston | Solo Baston | Doble Olisi | Espada y Daga | Solo Baston | Knife (Balaraw) | Single Stick (Solo Baston) | Advance Kuntao | Advance Dumog |
|
|
Focus on long range single stick techniques |
Focus on long range “multiple strikes” (Cadena) using single sticks |
Focus on left hand training and double stick fighting |
Focus on combination of stick and knife to emphasize long to medium range techniques |
Focus on single stick techniques for medium range |
Focus on advance knife techniques |
Focus on single stick techniques for short range |
Focus on advance empty hand techniques |
Focus on advance ground work techniques |
Focus on building capability for instructorship and scientific coaching |
| Scientific | |||||||||
|
Each level has a set of exercises and drills to develop the following:
Cardio-respiratory Fitness or Stamina Body Composition Strength Endurance Flexibility Agility Speed Power Balance Coordination
| |||||||||